Mental & emotional health

Start your journey towards better mental health.

  • Dr Rebecca Brook - Dr. of Chinese Medicine/Acupuncturist offering treatments to support all your concerns from anxiety, to recovery from trauma, to grief, to depression, to perinatal/postnatal depression and everything in between

You can participate in a counselling or psychotherapy plan alongside acupuncture treatment too, combining the best of talk therapy and internal medicine!

During the last few Covid years, many have experienced emotions and feelings they’ve never felt before. For some, the isolation of lockdowns/home quarantine has exacerbated certain feelings, and these services have come under great demand.

This relates to both grown ups and children. In addition to this, relationship breakdowns, losing work or needing to change your lifestyle completely can all cause significant heartache. Humans are emotional creatures, and we all need some support through those times of distress and beyond.

Acupuncture treatment for your mental health involves a complete assessment by your Acupuncturist, Dr. Rebecca Brook BHSc (Acupuncture). She will assess all aspects of you - inside and out via questioning, observations, tongue and pulse reading (which are intricate parts of Traditional Chinese Medicine diagnosis) and come up with a plan of attack on how to bring you some calmness and clarity.

Our mental health, especially during this pandemic is extremely important, so if you feel you could do with some support through this ancient medicine, get in touch…